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Bikram Yoga Brisbane

BIKRAM YOGA
BRISBANE

Bikram Yoga Brisbane is an independently and family owned, non-franchised studio, dedicated to teaching the original therapeutic hot yoga series, as well as pilates and yin. We also have float pools, an in house masseuse, offer workshops, pop up classes, private and corporate sessions, and have spaces available for hire. We really have it all!

Our teachers and staff strive to create a friendly and welcoming environment to all those who pass through our doors and our students only add to this wonderful community. We welcome everyone, no matter your age, fitness level or health concerns. All classes cater for beginners through to advanced practitioners. It really reinforces that our therapeutic classes are for everyone.

Our focus is on correct alignment and breathe. Learning patience and discipline means no matter the state of your body (whether you have old or new injuries or if you’re fit and healthy) you will find new challenges and ways to create the change you are looking for.

Hey I’m Sherry, a Mum of two and Grandmother of 4, who found yoga in her early 50’s and hasn’t looked back since! Before being introduced to yoga in 2005 through my son-in-law, I had a fairly sedentary lifestyle and a host of health conditions that came with that. I experienced first hand the therapeutic nature of Bikram Yoga, and went on to complete my yoga teacher training in 2007 so I could share these benefits with others. I have since opened my own studio, and have gone on to complete trainings in Yin Yoga, HIIT Pilates, and Gong Sound Therapy. At 69 years of age, I still love how strong and healthy my body feels, and how calm and clear my mind is. It brings me great joy to see others experiencing similar benefits in their own body, mind and life, whenever myself or any one of the amazing teachers at our studio guides them through their yoga or pilates class. The studio is much more than just a space to “work out” for me – it’s a place where we come together as a community, improve our health and wellness, and make some wonderful friends along the way.